LGBTQ+ Affirming Therapy
Helping queer and trans folks feel seen, supported, and celebrated—just as they are.
You deserve therapy where you don’t have to shrink yourself. Whether you're exploring your identity, struggling with family rejection, feeling the weight of anti-LGBTQ+ politics, or just looking for someone who truly understands—this space is for you.
At Foothills Psychotherapy, you’ll work with an affirming therapist in Burbank who sees the full you. We’re here to help you process the hard stuff, quiet the shame, and build something better—confidence, connection, and maybe even joy.
This isn’t a therapy that tolerates you. It’s a therapy that celebrates you.
LGBTQ+ Therapy That Affirms Your Identity
Finding a therapist who truly “gets it” shouldn’t be the hardest part of healing.
If you’ve ever felt the need to educate your therapist about your identity, dodged assumptions about your relationships, or braced yourself for subtle judgment—you’re not alone.
At Foothills Psychotherapy, our work is rooted in affirming care. That means you’ll never have to explain why your pronouns matter or why a news headline left you shaken. We get it. Our LGBTQ+-friendly therapists are trained in gender affirming therapy and LGBTQ+ mental health support, and we’re committed to creating space for your full, authentic self—without question or hesitation.
We believe in therapy that honors your lived experience and affirms your right to take up space exactly as you are.
Why LGBTQ+ Folks Seek Therapy
You’re not “too sensitive”—you’re responding to a world that hasn’t always been safe.
The Real-Life Struggles of LGBTQ+ We Help With:
Dealing with political stress or anti-LGBTQ+ rhetoric
Struggling with depression, anxiety, or isolation
Difficulty trusting others or forming close relationships
Feeling the pressure to hide parts of yourself
Using unhealthy coping mechanisms just to get through
Feeling anxious or afraid to come out
Being misgendered or invalidated
Coping with rejection from family or friends
Navigating identity exploration
Managing internalized shame
These aren’t just “issues”—they’re lived realities. And they deserve care, attention, and support from someone who truly understands.
LGBTQ+ Therapy That Centers Joy, Not Just Pain
You’re more than your struggles. LGBTQ+ Therapy can help you reconnect with the parts of yourself that feel hopeful, powerful, and free.
Yes, we’ll talk about the hard stuff—grief, shame, fear, rejection. But that’s not the whole story. At Foothills Psychotherapy in Burbank, we also hold space for what’s possible: queer joy, self-trust, and confidence that doesn’t need outside approval.
Together, we’ll work toward:
Feeling more confident in who you are
Releasing internalized shame
Building stronger, more authentic relationships
Coping with discrimination without losing yourself
Creating space for joy, peace, and connection
This isn’t just about surviving—it’s about living more fully as you.
What LGBTQ+ Therapy Looks Like at Foothills Psychotherapy
This is a space where you can be real, feel seen, and do the deep work—without having to filter yourself.
Every therapist here is trained in gender affirming therapy and LGBTQ+ mental health. That means we understand the nuance of your experience—whether you're navigating identity, family rejection, political stress, or just trying to make it through the day.
What to Expect in Therapy:
A compassionate, affirming therapist who respects your pronouns, identity, and lived reality
Options for talk therapy, Brainspotting, or a blend of both
Support in exploring gender, sexuality, and the pressures of everyday life
Help with letters for gender-affirming medical care when needed
A space to talk about LGBTQ+ identity—or anything else on your mind
Whether you’re here to process pain, rebuild confidence, or just feel understood, we’re here to support your journey—your way.
Get Started with LGBTQ+ Therapy in Burbank
You deserve support that honors who you are—without explanations, without judgment. Whether you’re seeking relief, clarity, or just someone who truly gets it, LGBTQ+ therapy at Foothills Psychotherapy is here for you. Together, we’ll navigate the hard stuff, build your confidence, and help you reconnect with the version of yourself that feels most real—and most free.
FAQs About LGBTQ+Therapy
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LGBTQ+ affirming care means your therapist is trained and experienced in working with queer and trans clients. We respect your identity, use your pronouns correctly, and understand that gender, sexuality, and relationships are fluid and personal. You’ll never have to justify who you are or what you need—we’re here to support you, not question you.
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Yes. We have two therapists trained in writing letters for gender-affirming medical care and can meet with you to gather the information needed—even if you’re not working with her for ongoing therapy. We know how important timely, respectful support is in this process.
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Each session is 50 minutes long and takes place weekly. We require clients to begin with weekly sessions to support consistency and build momentum in the therapeutic process. As therapy progresses, we can revisit frequency together based on your needs and goals.
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Yes. We work with LGBTQ+ individuals of all ages, including teens and young adults navigating identity, coming out, school stress, and social challenges. We create a safe, affirming space for younger clients to explore who they are and get the support they need—on their terms.
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Yes. The current social and political environment can have a real impact on your mental health. We’re here to help you process those stressors, validate your experiences, and build strategies to stay grounded, connected, and empowered.
Find the Right Therapist for Your Needs
Foothills Psychotherapy offers online therapy across California and in-person counseling in Burbank and La Crescenta. Schedule your free 15-minute consultation to get matched with a therapist and start your path toward deeper healing.